Good Day for a Good Day

Sports Participation: It does a body good. (It’s not so bad for the mind, either.)

We all know that being active and staying healthy is important for living a better life. But did you know that sports participation promotes multiple healthy behaviors that extend beyond physical health? According to the Women’s Sports Foundation’s2018 research report “Teen Sport in America: Why Participation Matters,” sports participation has positive academic benefits, as well: … Read moreSports Participation: It does a body good. (It’s not so bad for the mind, either.)