Good Day for a Good Day

Sports Participation: It does a body good. (It’s not so bad for the mind, either.)

We all know that being active and staying healthy is important for living a better life. But did you know that sports participation promotes multiple healthy behaviors that extend beyond physical health? According to the Women’s Sports Foundation’s2018 research report “Teen Sport in America: Why Participation Matters,” sports participation has positive academic benefits, as well: … Read moreSports Participation: It does a body good. (It’s not so bad for the mind, either.)

Tips to Turn Back-to-School Blahs to Bliss

Do you ever feel like summer should get a speeding ticket? Stores stock back-to-school supplies before the first mosquito bites and then next thing you know, you’re scrambling to grab the last college-rule notebook with perforated pages! How do you say good-bye to summer and get the school year started on a happy note? To … Read moreTips to Turn Back-to-School Blahs to Bliss

There’s No One More Youer Than You–Be Encouraged!

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” – Dr. Seuss If you’re nearing graduation or you already completed that milestone(woo-hoo!), chances are someone gave you a book or a card that included Dr. Seuss’ well-known maxim. It’s the quote used by moms and … Read moreThere’s No One More Youer Than You–Be Encouraged!

How One Pay It Forward Moment Confirmed We Were On To Something

“Everyday may not be good, but there is something good in every day.” – Alice Morse Earle [American writer, antiquarian and 19th century joy-spreader] The other day, a member of our Good Day team was in the drive-thru lane at a local coffee shop and shared this story. You know how it is. Long lines. … Read moreHow One Pay It Forward Moment Confirmed We Were On To Something